But even if waist training is endorsed by seemingly everyone from Kim
and Khloe Kardashian
, to Ciara
, to Jessica Alba
, wearing a super-tight corset also has some serious risks. According to Yahoo Health
, wearing the constricting undergarment can result in acid reflux, bruising of your bones, oxygen shortage, cause problems with blood clots, and in more serious cases, even harm the spleen and cause trouble to kidneys.