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Khloe Kardashian Shares Insane Ab Workout: 'If I Can Do It, You Can Do It'

by Desiree Murphy 10:06 AM PDT, July 16, 2016
Playing Khloe Kardashian Shares Insane Ab Workout: 'If I Can Do It, You Can Do It'

Khloe Kardashian is once again killing it in the gym -- and encouraging her fans to do the same!

The 32-year-old reality star took to Instagram on Friday to share a video of herself exercising her abs with the help of her personal trainer (and Fat Joe and Remy Ma's "All the Way Up" jam) cheering her on.

WATCH: Khloe Kardashian Stuns in Latex Dress During Scott Disick's Vegas Birthday Party

In the video, which was taken on Snapchat, Kardashian rocks a tight black tank top, baseball cap and black and neon green workout pants. "100 ab rollers" she wrote over the clip, accompanied with a flexed arm emoji.

"If I can do it. You can do it," the fitness guru captioned the video. "It all starts with day 1! It's a lifestyle now."

If I can do it. You can do it. It all starts with day 1! It's a lifestyle now. Snapchat: khloekardashian

A video posted by Khloé (@khloekardashian) on

All of those intense workouts have clearly paid off. A few hours later, Kardashian posted another pic of her rockin' bod, clad in tight distressed jeans, a white leotard and strappy heels.

Bat mobile 🏴

A photo posted by Khloé (@khloekardashian) on

WATCH: Khloe Kardashian Wows in Orange Bodycon Dress

And let's not forget that sexy orange number she sported one month earlier while out and about with her sister, Kylie Jenner. DAYUM, KoKo!

The side detail on this dress is everything 😝

A photo posted by Khloé (@khloekardashian) on

The blond beauty has been very vocal about her newfound love for the gym and her impressive 35-pound weight loss journey. She began shedding the pounds as a way to help her cope with her "dark and toxic" struggles with her estranged ex, Lamar Odom.

"At the time, my family didn't know what I was going through," she told Harper's Bazaar. "It was the biggest secret I've kept. I just needed a place to go. [The gym] had a TV and I could watch The Real Housewives on an elliptical. No one talked to me. I loved that solitude."

WATCH: Khloe Kardashian Gets Candid on 35-Pound Weight Loss

"I'm a beast at the gym," she added. "I'm super competitive and I'm a sweater. I'm like, 'Don't f**k with me and don't mess up my routine.'"

Hear more on her health and fitness routine in the video below.

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