The 32-year-old reality star shared another post that featured before and after photos of her physical transformation along with some words of encouragement. "Thank you for the opportunity to allow me to help those who feel lost and silenced by their pasts. You are not alone and together we will get our happy and healthy back!!" she captioned photos highlighting her 40-pound weight loss. "Revenge body is deeper than a physical transformation. It is a spiritual and emotional transformation. The physical part is a bonus! ? God bless you!!"
The inspirational message comes days ahead of the premiere of Revenge Body With Khloe Kardashian, airing Thursday, which shows Khloe helping others get into shape.
In the December issue of Health magazine, Khloe recalled how she started her journey towards a healthier lifestyle.
"I was going through my divorce [to Lamar Odom], and I just really needed an outlet. I had turned to food and had an unhealthy relationship with food my whole life, and I was like, 'Food has never helped me lose weight," she explained. "So I joined Equinox, and I would go there and put my headphones on and get on the elliptical or the stairs, and no one would bother me or ask me questions ... I would watch The Real Housewives or something mindless, and I felt like all the stress I was under, all the paparazzi -- I blocked out all that noise."
Khloe added, "I escaped there, and as a by-product, I started losing weight. Then I thought, 'OK, I'm gonna call a trainer, and Gunnar Peterson has been a family friend of ours.' He changed my body."