Turns out, the former Disney star has got some serious moves!
Staying in shape and remaining healthy is very important to Demi these days. The former child actress recently celebrated five years of sobriety and opened up to ET
about the experience.
"What keeps me on this path is there's a drive that I have to stay sober because I know that my life depends on it," she told ET. "If I would have continued down that road, I don't know if I'd be here today. So it's something that's very important to me."
Demi has been open in the past about her struggles with addiction, substance abuse, eating disorders, and being diagnosed as bipolar.
WATCH: Demi Lovato Shares Touching Instagram Post After Five Years of Sobriety: 'Feeling Humbled and Joyful'
"I've been able to share my story with other people, and I've had fans that come up to me and tell me, 'Because you got sober, I got sober,'" she added. "It's just been a really beautiful thing."
For more on Demi’s journey to staying healthy, watch the clip below!