proudly flashed her abs on Instagram.
The 38-year-old actress shared a selfie of her lifting up her shirt to show her stomach while wearing a pair of athleisure pants and flip-flops. "I've lost 20 pounds! Many asked how? Diet and cooking out of my cook book #wholenewyou," she captioned the pic.
“I didn’t feel fat, but the pressure of being on television and wanting to look sexy and beautiful took over,” she writes. “I’m not proud of it. I got skinny, true, but the pills caused my heart to race, and I knew in my gut that I was hurting myself.”
She adds, "What I eat and what I put into my body is extremely important to me."