TV's toughest trainer is back with an ab-shredding system that will chisel midsections across the country. "The Biggest Loser" trainer and New York Times best-selling author Jillian Michaels now targets the tummy with a great new workout: "Jillian Michaels: 6 Week Six-Pack"!
With "6 Week Six-Pack," fans of Jillian and "The Biggest Loser" can focus their workout on that hard-to-maintain midsection and get shredded, flat abs in only six weeks. Starring Jillian's winning combination of core-focused cardio circuits and ab-toning exercises, the all-new at home workout offers two levels of intensity to maximize results. Level 1 offers a dynamic 30-minute belly-busting routine with two complete circuits of cardio as well as on-the-floor moves to target ab muscles from every angle. After three weeks, advance to Level 2 as Jillian kicks it into high gear with another 30-minute workout of more intense core moves to rev up fat burn and sculpt lean muscle.