"I didn't know what I thought I was going to do," 50 told host Harry Connick Jr. "I thought I was going to stretch in a sauna, just stretch and have a good time."
"It started out good, and then the ladies started going faster and faster," he described. "It was difficult moves for you to put your body in different spaces and I was like, 'What?' and I'm looking around to see if other people are having the same experience."
"I ended up in a class that was a little too advanced for me," he admitted.
While it doesn't seem like the rapper will be heading back to the yoga studio anytime soon, he did confess to having more respect for those who practice it.
"You can't just step in thinking you can do what they do because you see these hot girls going in the room with the yoga mat. You're like, 'I can do that, whatever they doing in there,'" he said. "No, you can't."