Tarek El Moussa is in Panama and loving it!

The Flip or Flop star took to Instagram to share some wild moments from his Central American trip.

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"#Monkey #Monkey #Monkey!!" El Moussa wrote. "This little dude was so cool ate right out of my hand!"

And when he wasn't up to monkey business, El Moussa found himself on a tiny strip of sand surrounded by water.

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"Hanging in the #Indian territory islands outside Panama #city!! Such a cool video!" the TV personality captioned the video.

El Moussa must have been working on his figure for the tropical trip, as it seems that he and his estranged wife, Christina El Moussa, have been competing to see who has the best revenge bod after filing for divorce in January.

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Watch the video below to determine for yourself.