Brace yourself, Sandra Bullock! ET went behind the scenes of Magic Mike XXL, where Joe Manganiello revealed his simple strategy for getting in shape for the movie.

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"I just work really, really hard for an hour," Joe explained, saying that he's not concerned with keeping track of his body fat percentage or other stats. "I don't do anything crazy."

The sequel to the popular 2012 film picks up three years after Mike (Channing Tatum) said goodbye to the stripper life and finally got serious with Brooke (Cody Horn). Now the remaining Kings of Tampa are ready to follow suit -- but first they want Magic Mike back for a handful of blow-out performances.

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"These guys are absolutely gorgeous," Andie MacDowell said. "It's a really sexy movie."

Andie's character has a thing Joe's in the movie and she's not the only lady along for the ride. Jada Pinkett Smith plays the role of a club owner, and let's just say she's happy with her new hires.

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"Can I just be honest with you for one second?" Jada asked ET's Nischelle Turner. "You ain't ready. Nobody's ready."

Magic Mike XXL hits theaters July 1.