Fitness guru Tracy Anderson has worked with the most high-profile moms in Hollywood and now she's showing you how to recover your pre-baby body naturally.
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"If you sit and let yourself be left with the body that just expanded and brought a baby into the world, I think that you're setting yourself up for a more difficult emotional journey," said Anderson, who concentrates on muscular structure for her clients.
Gwyneth Paltrow was so impressed with the way Anderson helped her get back into shape that the two are now business partners.
"When we first met I was like, 'I can do this for you,'" said Anderson, who credited Paltrow's work ethic as another key component to her weight loss. "She was [a good student]."
Anderson's DVD, Post-Pregnancy 2 Workout, is available on tracyandersonmethod.com.