Lena Dunahm’s book, Not That Kind of Girl, is out now! So look at this post in one of two ways: 1) A sampling of what kind of advice you might expect to find in her book (where Lena is willing and able to give it!). Or 2) If you can’t afford the book, the best you’re going to get for free. Pony up if you want the in-depth stuff!
1. The importance of a good night’s sleep.
When I was little I used to get myself to bed by imagining a situation where someone said "fall asleep in five minutes or I'll murder you."