Demi, who's been open about struggling with bulimia in the past, toldFitness magazine earlier this year that exercise has been important for her recovery, both physically and mentally. She also dished on her intense workout schedule.
"On show days I count my concert as a workout, but on my off days I try to work out once in the morning and again at night," she shared. "It can be a lot between performing and traveling, so I'm careful not to push myself too hard. ... We all have problem areas. I'm always going to have thick thighs. I can't change that, and obsessing over it will only make me miserable. Learning to be grateful for our bodies and taking care of them are the best ways for us to empower ourselves physically, mentally, and spiritually."