"I know what it's like to feel less-than about yourself," London said. "And I can spot it now very quickly in other women. The more I can be compassionate with them, truly they're giving me the gift, because it's allowed me to be more compassionate with myself."
Love, Lust or Run airs Thursdays on TLC, and London just announced a new gig. She will also be contributing to The View's 19th season.
"So excited to join as a contributor for season 19!" London tweeted on Tuesday. "What a legacy!"
London will join fellow contributors Sherri Shepherd, Padma Lakshmi, Stacy London, Ana Navarro and Molly Sims, who will engage with co-hosts Joy Behar, Candace Cameron Bure, Paula Faris, Whoopi Goldberg, Raven-Symone and Michelle Collins.