Last month, the outspoken TV personality shared how she shed the weight over the last three years.
"Out of all the crazy diets I've ever been on, none have ever been as effective as, 'Just push back, fatso.' And stop eating so much," Williams said bluntly in a video chat with her fans. "The extra sauces, like, tunafish doesn't need so much Miracle Whip ... and so much cheese!"
Wendy revealed she doesn't "eat after dark," and has found plenty of healthy substitutions like eating kale chips instead of potato chips, and drinking coconut water instead of San Pellegrino soda, which she says she used to be "addicted to."
"I don't love food as much as I used to," she admitted.
Williams also offered advice to others looking to shed some pounds: "It's not gonna happen overnight," she said. Williams stressed that it's important to remember that "slow and steady is the name of the game."