Coco Austin Reveals How She Looks So Fit Just One Week After Giving Birth: 'I Gained 13 Pounds My Whole Pregna

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Coco Austin knows she doesn't really look like she just had a baby.

The new mama posted a before and after photo on Monday, writing, "1 week post baby ..the left was me at 36 weeks (I had Chanel at 37 weeks) I was basically in shape before I got pregnant."

"During pregnancy I stopped my workout regimen at 4 months preggers and pretty much became a fruitarian after that lol..No not really, I ate other foods of course but craved fruit," the 36-year-old continued. "I lost 10 pounds before I even started to gain baby weight probably because 1- I stopped drinking alcohol. 2 - I stopped weight lifting and lost a lot of muscle and 3- I ate really healthy and took my vitamins everyday."

Shockingly, she claims she only “gained 13 pounds my whole pregnancy and now I weigh almost back to norm at 137 pounds."

WATCH: Coco Austin Poses Topless With Daughter Chanel During Baby's First Photoshoot

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1 week post baby ..the left was me at 36 weeks ( I had Chanel at 37 weeks) I was basically in shape before I got pregnant but during pregnancy I stopped my workout regimen at 4 months preggers and pretty much became a fruitarian after that lol..No not really, I ate other foods of course but craved fruit. I lost 10 pounds before I even started to gain baby weight probably because 1- I stopped drinking alcohol. 2 - I stopped weight lifting and lost a lot of muscle and 3- I ate really healthy and took my vitamins everyday.(I'm gonna post my whole routine soon on my baby blog www.thecocoblog.com) I gained 13 pounds my whole pregnancy and now I way almost back to norm at 137 pounds. All this is strange to me too, how my body took so well with pregnancy because I was mentally prepared to blow up like a whale and I was totally cool with it I really could have cared less how my body looked it didn't matter to me..I couldn't wait to get a bump and rock it! ..I would've gone through anything to make a healthy baby ..I had the heavens really watching over me and know everyday how blessed I am.. I believe anybody could too go through a wonderful experience and thats why I made a baby blog so people could know the steps I took..I hope to bring inspiration

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Ice-T's wife of nearly 14 years admitted that "all this is strange to me too, how my body took so well with pregnancy because I was mentally prepared to blow up like a whale and I was totally cool with it I really could have cared less how my body looked it didn't matter to me."

"I would've gone through anything to make a healthy baby," Coco concluded. "I had the heavens really watching over me and know everyday how blessed I am."


PHOTOS: Coco Austin Shows Off Post-Baby Bod Just Five Days After Giving Birth 

The actress-model told ET in October about her healthy fruit regimen.

“Look, fruit is key,” she said at the time. "I really think it has to do with what you're putting in your body. [And] I'm not drinking alcohol, so it's a double whammy for me."

WATCH: Coco Austin and Ice-T Welcome Daughter Chanel Nicole -- See the Adorable Pics!

Meanwhile, Coco has wasted no time showing off little Chanel to the world. Watch her pose topless with her newborn in babies first photoshoot below.

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