The fitness-loving actress joined host James Corden for an intense workout run by a group of toddlers.
“I know you think you’re in shape but these instructors are going to beat you down,” Corden told Hudson. “These instructors are a nightmare. They made Dwayne Johnson cry, The Rock. They made The Rock cry.”
So the gang got to work, dancing to the ‘90s classic, Natalie Imbruglia’s “Torn.”
Hudson wore a white cut-off top with colorful leggings and a pink headband, fully committing to the silly moves as she leapt her way around the room.
In the end, all the participants were rewarded by a “cool down,” which included nap time and juice boxes. Several other stars have participated in the funny sketch, including Gwyneth Paltrow and Jenna Dewan Tatum.
To see other celebs take the dance class, watch the clip below!