Nicole Richie is Getting a Crash Course (and Lots of Bruises) in Roller Derby!


Note-to-self: Never mess with Nicole Richie when she's on roller skates.

AOL's hilarious web series #Candidly Nicole never fails to make us smile, and this next episode has the potential to be our new favorite.

In this Wednesday's all new webisode (FYI it's coming early because of Thanksgiving!) Richie is getting down and dirty with the LA Derby Dolls to learn how to how to hit, whip, and channel her inner beast as a roller derby diva.

WATCH: Could Nicole Richie Get Any More 'Candid'?

But don’t let her pint-size appearance fool you! When Richie gets into the rink, her new coaches transform her into five feet of ferocity.

To help curb your cravings before this week's all-new episode, ETonline has your exclusive sneak peek at Richie's latest adrenaline-pumping adventure in the video above.

Catch #Candidly Nicole (one day early!) when it hits AOL Wednesday, Nov. 26 at 12:01 a.m. EST.

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