Action Bronson Drops 80 Pounds in Quarantine, Shares His Workout Regimen
By Rachel McRady
Jerod Harris/Getty Images for A+E Networks
Action Bronson is getting fit in quarantine. The 36-year-old rapper, author and TV personality took to Instagram on Thursday to update his fans on his weight-loss journey.
Sharing two videos of his intense recent workouts, Bronson, who appeared in this year's The King of Staten Island alongside Pete Davidson, revealed that he had recently dropped 80 pounds while getting in shape.
"IM GETTIN ALL THE MONEY THATS OWED TO ME OVER ALL THESE YEARS. I DESERVE TO HAVE A HOT BOD," he captioned one clip. "IM 283 DOWN, 80 POUNDS FROM A WHOPPING 363 AND STILL GOING STRONG."
In the clip, Bronson is lifting two 50-pound weights. In another clip he's pulling on a lengthy rope as his trainer urges him to "embrace the suck."
"IF A FAT STONED SPACED OUT MOTHAF***A LIKE ME COULD WORK HARD EVERYDAY THEN YOU CAN TOO," wrote Bronson, who is also a chef, author of the bestselling book, F**k, That's Delicious, and host of the show of the same name.