The 51-year-old former View co-host has been taking to Instagram to show off her noticeable weight loss, sharing that she achieved her results by cutting sugar from her diet. Shepherd recently posted a full-body selfie, looking great in a tank top, shredded jeans and over-the-knee boots.
"Over 260 days #sugarfree ... can’t begin to describe how #amazing I feel,” she wrote. “Energy, clarity of thought and mind. Focused … patient w my son. Hearing from God a lot more clearly. Present."
“I’ve done this slowly and steadily and since March I’ve come down over 25lbs," she continued. "This is not a fad -- it’s my life that is at stake. It feels so good to feel #good.”
Shepherd isn't the only celebrity who has shed pounds through hard work this year. In October, a source told ET that Rob Kardashian's life is "completely different" since stepping out of the spotlight and losing an estimated 30-50 pounds. Watch the video below for more: