The Keeping Up With the Kardashians star revealed her low-carb, post-baby meal plan in a new post for her app, Khloe With a K, on Monday.
“I'm currently on a low-carb diet that my nutritionist, Dr. Goglia, gave me,” the 33-year-old mom writes. “It has lots of protein, so I'm able to go all out at the gym, but the best part is that I'm never hungry because I'm always eating!”
Kardashian kicks off her day with one tablespoon of jam and one tablespoon of almond butter to provide a boost of energy before early morning workouts.
After her exercise, she has two eggs, one cup of oatmeal and one cup of berries or other fresh fruit.
When mid-morning munchies strike, she has a piece of seasonal fruit, and she advises, “don’t let yourself go hungry,” if snacks tempt again in the early afternoon.
“Have a piece of fruit with a handful of almonds,” she says.