The 8 Best Exercise Dresses for Spring Workouts

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Halara, Reformation, Outdoor Voices

Yoga pants will never cease to be a workout wardrobe staple, but a new piece of activewear is moving to the top of the list: the exercise dress. 

We totally get why the activewear dress specifically designed for working out is a hit among celebs and on TikTok and Instagram. The one-and-done workout dress is a great alternative to a workout top and legging combination. It's floaty, comfortable and breezy, while keeping you covered where coverage is needed when you're moving thanks to the built-in shorts. Plus, it looks so cute and feminine! 

The popularity of the exercise dress can be traced to the Outdoor Voices design, and many fashion brands followed and made their own versions. In addition to the OG OV, there are a variety of workout dresses to shop from Reformation, Abercrombie, Sweaty Betty, Halara and more. 

Shop ET's selection of the best exercise dresses below.

Outdoor Voices The Exercise Dress
Outdoor Voices

The exercise dress that started it all. The OG Outdoor Voices exercise dress, made from the brand's breathable LightSpeed fabric, has adjustable straps, built-in shorts liner, pockets and leg grippers.


Beyond Yoga leggings are among J.Lo-approved workout clothes, but we're loving this workout dress from the brand (they also make a great workout skirt that's kind of like a tennis skirt). This athletic dress has a bodysuit liner with a built-in sports bra for medium support and bike shorts for full coverage.


Go from cycling class to brunch in the Nike Bliss Luxe Training Dress with inner shorts and moisture-wicking fabrication. 


According to TikTok, the Halara Everyday Activity Dress in the Wannabe style is an excellent dupe for the Outdoor Voices one. 


You bet Amazon has a workout dress! This one by KuaCua is soft, breathable and stretchy with attached shorts. It also has a built-in shelf bra and removable pads. 

$20 AND UP

Turn heads on and off the court in this chic Reformation tennis dress, made with EcoMove performance fabric that's ideal for mid to high-impact exercise. 


Sweaty Betty has their own version of the active dress. The one-and-done piece is super stretchy, and it has built-in supportive pocketed shorts and a light-support, built-in bra. 


Great for an active day (or a lazy one), this comfy, sporty exercise dress from Abercrombie has built-in shorts, a hidden cellphone pocket and adjustable straps. 



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