The Best Low Impact Workout Gear for Home Gyms: Shop Stationary Bicycles, Ellipticals, Workout Mats and More

If just the thought of running, jumping jacks and burpees make your knees ache, you'd likely benefit from a low-impact workout. Low-impact workouts focus on fluid motions that are gentle on your joints. A good indicator that a workout is low-impact is that one foot will always remain on the ground during any movement.
Along with being easier on the joints, low-impact workouts are easy to do at home. A plush gym mat will relieve pressure and be the perfect surface for a gentle yoga flow session or a core-strengthening pilates workout. To get the blood pumping, you can also opt for an upgraded exercise bike or a sleek elliptical. For a real challenge and to build muscle, there are even rowing machines made for the home.
No matter what type of exercise you prefer, there's a low-impact option that will be kinder on your joints. Below, we've rounded up at-home low-impact workout gear for your home gym that will let you keep you going until you're ready to stop — not your joints.
Connect your tablet to your treadmill via Bluetooth and use your included 30-Day iFIT Family Membership to experience thousands of workouts for any level, led by personal trainers. Using the 0-12% incline range and 0-12 MPH speed, your trainers will also automatically adjust your machine to match their movements. Stick to speed-walking for a low-impact workout.
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